Carbs and Cals

Carbs and Cals

We are often asked about diet and food during our events and with all the excitement about diabetes and remission there is even more interest. We can’t give advice about different diets – it really is very individual. However, many people in the group use this book as a guide and find it really useful so we share it with you on that basis. It is called Carbs and Cals – a visual guide by Chris Cheyette & Yello Balolia. It is available in bookshops and on Amazon as well as an app for your smartphone. We put this on our facebook page:  facebook.com/diabetesukexeter and people were very excited about it. Our facebook page is now followed by 97 people if you have facebook give it a look we post lots of current information there and updates on our events.