Support for people living with a long term condition

Self-management UK is offering free sessions on managing your long term condition to be held in Exeter. If you would like to attend please book using the details below:

Self-Management for Life comes to Exeter

Having a long-term health condition or chronic illness, such as diabetes, pain, or a heart or lung condition, to name just a few, can really impact upon your life.  

self management uk offers a FREE programme,

Self-Management for Life Patients that can help you understand how your condition impacts on your life, your job or even your relationships with family, and how managing these effects can help you take more control of your life and your health.

self management uk is bringing the programme to Exeter and we hope that you can take advantage of this excellent opportunity locally.   It runs over six weekly sessions, with each session lasting three hours and is delivered by tutors who either have experience of living with a long-term health condition or supporting someone in a professional setting.

People who have already attended have told us it helped them to deal with the difficulties that come from living with a long-term condition, such as:

  • Pain
  • Tiredness
  • Depression

The first step to taking control!

The next course starts in Exeter in the summer/Autumn.  To find out more, or to book a place, contact self management uk on Freephone 0800 988 5560, SMS Text on 07797 807160 or email hello@selfmanagementuk.org.  You may also wish to visit their website www.selfmanagementuk.org.

There is limited availability and booking is essential.